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Sarah Cave

Dip. Counselling | MBACP | Adults and children

I am a fully qualified therapist offering counselling sessions to help support individuals and couples, with sessions taking place face to face in Cambridge or online.


I offer short term or long term counselling depending on the clients needs or preferences. 

Working with couples and individuals, some of the range of issues I offer support with are relationships, anxiety, stress, and depression.

I work with a person-centred approach, providing empathy, non judgement, and unconditional positive regard for everyone, aiming to help empower individuals. I am able to incorporate other modalities into how we work together to tailor sessions to best suit client needs.  

I believe it is the relationship between client and counsellor that is fundamental to the therapeutic process.

Challenges can arise at any point in our lives affecting us mentally, emotionally and physically, being able to share this and work through these difficult times, I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself.


A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration.

Taking the first step, talking to someone can feel quite overwhelming, but the reward can often be life changing.

Contact me via email to arrange a free telephone call to see if you would like me to support you.

Areas of counselling I specialise in

  • Abortion

  • Abuse

  • Affairs and betrayals

  • Anxiety

  • Bereavement

  • Cancer

  • Childless not by choice

  • Couples counselling

  • Depression

  • Domestic abuse

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Loneliness

  • Low self-confidence

  • Low self-esteem

  • Miscarriage

  • Older people's counselling

  • Physical abuse

  • Postnatal depression

  • Pregnancy and birth

  • Redundancy

  • Relationship problems

  • Separation and divorce

  • Sexual abuse

  • Sexual assault

  • Stress

  • Suicidal thoughts

  • Trauma

  • Work-related stress

Training, qualifications & experience

  • Diploma Level 4 in counselling.

  • Individual member of British Association for Counselling and Psychotherapy (BACP).

My continuing professional development work has included couple counselling with relate and relationship work.


As well as my own private practice I have worked for Lifecraft, a mental health organisation supporting adults with a wide spectrum of issues.

I have also worked for JHD providing counselling to young people and adults age 11 years upwards.

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Contact Me

Contact me via email to arrange a free telephone call to see if you would like me to support you.

Tel: +44 (0) 7780 761 760

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