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Areas of Expertise

Counselling

Areas of counselling I specialise in

  • Abortion

  • Abuse

  • Affairs and betrayals

  • Anxiety

  • Bereavement

  • Cancer

  • Childless not by choice

  • Couples counselling

  • Depression

  • Domestic abuse

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Loneliness

  • Low self-confidence

  • Low self-esteem

  • Miscarriage

  • Older people's counselling

  • Physical abuse

  • Postnatal depression

  • Pregnancy and birth

  • Redundancy

  • Relationship problems

  • Separation and divorce

  • Sexual abuse

  • Sexual assault

  • Stress

  • Suicidal thoughts

  • Trauma

  • Work-related stress

Psychotherapy

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My Approach

I work with a person-centred approach, providing empathy, non judgement, and unconditional positive regard for everyone, aiming to help empower the individual. I am able to incorporate other modalities into how we work together to tailor sessions to best suit the individual's needs.  

I believe it is the relationship between client and counsellor that is fundamental to the therapeutic process. Challenges can arise at any point in our lives affecting us mentally, emotionally and physically, being able to share this and work through these difficult times I can help facilitate the process, enabling you to reach your own solutions and becoming the best version of yourself.

 

A confidential and safe space in which to feel heard helps build trust providing the opportunity for deeper exploration.

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My Approach
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